Duke Signature Care:Happy Holiday's

Duke Signature Care

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Duke Signature Care wishes you and your family a joyous holiday season.

Please note our office will be closed:
Monday, December 25th
Tuesday, December 26th
Monday, January 1st 


We will be available during these times by phone, please call 919-660-6746 for assistance.

Thank you for allowing us to provide your care,
John Paat, Anne Phelps, Kathy Waite, Brian Wolf

 

Light Up the Holidays Safely

WEDNESDAY, Dec. 20, 2017 Colorful lights and candles can make the holidays sparkle, but child safety should be a priority when decking the halls or trimming a tree, a leading pediatricians' group says.

Christmas trees a... Read more

Sticking to Your Diet While on the Road

TUESDAY, Dec. 19, 2017 Whether you're traveling for business or pleasure, resist taking a vacation from the smart eating strategies you follow at home.

Start off on the right foot at the airport by bringing a small bagg... Read more

5 Ways to Avoid Holiday Weight Gain

FRIDAY, Dec. 15, 2017 It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful. Pre-planning is key if you don't want to start next year with an even bigger weight los... Read more

Some Great Holiday Foods for Weight Loss

WEDNESDAY, Dec. 13, 2017 Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.

Skinless white turkey meat tops t... Read more

Kathleen A. Waite, MD

Kathleen A. Waite, MD

Duke Health
Find out more about the world-class physicians and facilities offered by Duke Health Read more
Centers for Disease Control and Prevention
A reliable source for health information Read more
CDC Travel
A helpful site for health-related information while traveling Read more

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The news stories provided in this e-newsletter are a service of the nationally syndicated HealthDay news and information company. Stories refer to national trends and breaking health news, and are not necessarily indicative of or always supported by our facility and providers. This information is provided for informational and educational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment.

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