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Duke Signature Care wishes you and your family a joyous holiday season.
Please note our office will be closed:
Monday, December 25th
Tuesday, December 26th
Monday, January 1st
We will be available during these times by phone, please call 919-660-6746 for assistance.
Thank you for allowing us to provide your care,
John Paat, Anne Phelps, Kathy Waite, Brian Wolf
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Light Up the Holidays Safely
WEDNESDAY, Dec. 20, 2017 Colorful lights and candles can make the holidays sparkle, but child safety should be a priority when decking the halls or trimming a tree, a leading pediatricians' group says.
Christmas trees a... Read more |
Sticking to Your Diet While on the Road
TUESDAY, Dec. 19, 2017 Whether you're traveling for business or pleasure, resist taking a vacation from the smart eating strategies you follow at home.
Start off on the right foot at the airport by bringing a small bagg... Read more |
5 Ways to Avoid Holiday Weight Gain
FRIDAY, Dec. 15, 2017 It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful. Pre-planning is key if you don't want to start next year with an even bigger weight los... Read more |
Some Great Holiday Foods for Weight Loss
WEDNESDAY, Dec. 13, 2017 Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
Skinless white turkey meat tops t... Read more |
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