Happy – and healthy! - holidays

Underneath the tinsel and greenery decking the halls this holiday season can be a not-so-thin layer of anxiety, sadness and stress that threatens to unravel like a ribbon on a carefully wrapped package. The hustle and bustle, the endless lists of things you need to do after work each evening or cram into the weekends, the parties to attend (bearing a homemade version of your grandmother's famous fruit cake), and the pressure of creating memories for generations in your family can become too much for anyone to bear. Learn More

News for your Health

Regular Exercise May Help Seniors Stave Off Heart Failure

Study found reduced levels of certain indicators for heart injury with moderate physical activity

Read the full article

Diabetes Prevention: Start Small, Experts Say

Here are some simple ways to keep type 2 diabetes at bay

Read the full article

Compounding Pharmacists Oppose Greater U.S. Oversight

Existing rules, basically on state level, are enough, lobbyist says; death toll tied to tainted steroids still at 32

Read the full article

The news stories provided in this e-newsletter are a service of the nationally syndicated HealthDay news and information company. Stories refer to national trends and breaking health news, and are not necessarily indicative of or always supported by our facility and providers. This information is provided for informational and educational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment.