News for Healthier Living

Emotional Memory Region of Aged Brain Is Sensitive to Processed Foods

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain - and the effect can happen fast, after just three days of poor eating. A new study suggests another dietary pitfall could have a similar damaging effect in a similarly short amount of time in older adults: a lack of fiber.

February 19, 2026


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