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News for Healthier Living

'Fall Back' Should Be the Last Clock Change, Sleep Experts Tell Lawmakers

Ahead of the "fall back" time change on Nov. 1, the American Academy of Sleep Medicine and the Coalition for Permanent Standard Time are urging lawmakers to adopt year-round standard time, the option that best aligns with human biology and supports healthier sleep, improved safety, and overall well-being.

October 7, 2026


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